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This review is from: Take Control of Your Diabetes: Over 700 Secrets Your Doctor Won't Tell You (Paperback)This is a excellent book, I learned more out of this book than from my Diabetes clinics, I wish I knew about this book long time ago. My Diabetes was out of control, my blood sugar levels were threw the ceiling, now I know more about GI and GL Load they do not tell you about them at any of my Diabetes clinics but it is important to know what food that increase your blood sugar levels and the amount too eat to keep sugar levels low. This book even teaches you how to work out what your GL load for your personal daily allowance. this is when the calculator come in to it. I wish I found this book first I would have saved myself lots of money on buying all the other books, this tells you all you need to know and lots more about eating well.
This book would have been my first book to buy to learn more about Diabetes *a must buy*.
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