4 of 4 people found the following review helpful
Invaluable to anyone in sport,
This review is from: Zone Mind, Zone Body: How to Break Through to New Levels of Fitness and Performance - by Doing Less! (Paperback)
Here is a book that is invaluable for anyone looking to improve their sporting performance! Its holistic and deeply insightful content is also well worth the perusal of anyone interested in health, self-improvement or alternative philosophies.
I have rowed competitively and no longer suffer neck pain thanks to the teachings of this author. I cannot imagine anyone failing to get something from this book.