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This review is from: Jillian Michaels: Banish Fat, Boost Metabolism [DVD] (DVD)
I was inspired to buy this DVD after watching Jillian at work on The Biggest Loser USA.
She is a brilliant trainer, tough but fair & her DVD is no different!
The workout is really tough, but it works!
I've lost 16lbs in 4 weeks!!!!
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Showing 1-2 of 2 posts in this discussion
Initial post: 13 Jan 2012 23:26:27 GMT
Emma Callcutt says:
Wow really! I'm worried this will be too hard for me but what an amazing result you've had
Posted on 23 Mar 2012 20:09:10 GMT
Congratulations on the weight loss! Couple of questions...
Did you do a calorie controlled diet at the same time or just exercise?
How often did you do the workout?
(Currently doing 30 Day Shred and I have to agree - tough but fair. She's encouraging rather than pushy, but doesn't let you take it easy.)
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