21 of 22 people found the following review helpful
This review is from: The Complete Book Of Running For Women (Paperback)
I bought this book off the back of the below reviews. I have to say I was a little concerned about how much I was going to learn about 'how to run' from a book - alot of people said I would end up reading not running.
But I have found this to be a great source of knowledge and a great book to get you motivated about running without being intimidating. It speaks a simple language and touches on ever subject you could imagine that is relivant to running.