3 of 3 people found the following review helpful
Definitely motivated to lose the flab.,
This review is from: Flat Belly Diet: How to Get The Flat Stomach You've Always Wanted (Paperback)
Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted
This is an easy diet to follow. Even though some of the ingredients have to be weighed one gets used to the size of the portions. I like the fact that I am not hungry all the time and can choose from a variety of meals if I do not feel like the one mentioned for that particular day.