20 of 26 people found the following review helpful
Zen and the art of running,
Verified Purchase(What is this?)
This review is from: Zen and the Art of Running: The Path to Making Peace with Your Pace (Paperback)
Great resource. having read many books regarding different training schedules etc it was a breath of fresh air i.e. not another schedule but more ideas which could be used in any schedule and indeed alone. Training for the mind!!