2 of 3 people found the following review helpful
An excellent primer on ki for laymen and aikidoka alike,
By A Customer
This review is from: KI in Aikido: A Sampler of KI Exercises (Paperback)
As an on-again, off-again shin shin toitsu aikido practictioner since 1974, I would say that this primer contains easily 90% of all of the ki exercises I recall going over in all of my aikido classes. I've used the book with non-aikido folks and have had excellent results with it. It is written in an easygoing, non-threatening and clear style that non-initiates find useful and entertaining as well as educational. This book definitely belongs on any aikido practictioner's bookshelf.