10 of 11 people found the following review helpful
New York Ballet,
By A Customer
This review is from: NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body (Paperback)
I have been working out for over 30 years. everything from boxing training to boby building i am now 37 years old
in just want to say this book is a must if you want a true warm up this is the one, im just sorry i never had this book when i started out i now use this every mornig befor breakfast and it makes me feel lighter and quiker every time.
well done you people a great warm up and a great tone up too.
salam a laykum. peace love and respect.