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This review is from: Body, Breath and Being: A New Guide to the Alexander Technique (Paperback)This, in my opinion, is the best book you can find on the Alexander Technique. It's written with humour, and introduces the reader to the technique and how it can help them in their daily lives. There are many interesting examples and personal stories. Very easy to read, very practical and includes a CD which I downloaded onto my ipod for daily use, even when I'm away from home. Finally a book on the AT that is modern and very accessible. I am an Alexander technique teacher and I recommend this book to all my pupils who want to read up a little on the technique.