3 of 3 people found the following review helpful
A book that makes a difference.,
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This review is from: French Women Don't Get Fat: The Secret of Eating for Pleasure (Paperback)
After reading this book, several things changed in my life:
1. I enjoy walking more, as this is the natural way of French women to keep weight on check.
2. I enjoy food more and take it slowly, as this is the way French women do to have a better digestion.
3. I eat more often but in small quantities, as French women never starve themselves but never staff themselves either.
4. I take a deep breath sometimes and make a yawn at work, as French women do this to keep stress level down
It is a fun book to read and change your life in a pleasant and positive way. Recommend to every woman who loves a balanced and healthy life!