31 of 34 people found the following review helpful
Great cookbook for those interested in low-fat cooking.,
By A Customer
This review is from: Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly (Paperback)
This book has become something of a family tradition! My brother bought it for weight loss reasons, I use it becasue I follow a low-fat diet for health reasons and my father just bought it following heart bypass surgery. If you like cooking, don't want to sacrifice taste and want to eat low-fat food for any reason then this may be the book for you. Many of the recipies are complex but can be simplified with very little effort. The medical bits at the beginning are eye-opening too. Bon appetit!