2 of 3 people found the following review helpful
Good workout for busy people,
This review is from: 10 Minute Solution - Belly, Butt And Thigh Blasters [DVD]  (DVD)
Customer review from the Amazon Vine Programme (What's this?)
The beauty of this Dvd is the fact that each workout is literally only ten minutes. Now, ten minutes a day is not much but I am sure if it is all you can fit in between putting your child to bed and dinner being ready, then it is better than nothing. The good thing is that with five different sets of workouts, you can choose to exercise for up to fifty minutes without repeating it. You could also choose to do several ten minute workouts at different points of the day. The Dvd in itself is quite fast-paced and so you may struggle to keep up at first, in terms of co-ordination more than anything else. This, however, is good because you don't get bored within the first couple of days.
If you can manage to keep yourself dedicated to fitting these small sections of exercise into your every day life then I can promise it will be not only fun, but rewarding in terms of improving your muscle tone and fitness to some degree. In all honesty though, I found myself drifting back to other methods of exercise as I found it quite lonely doing exercise in my own living room, I prefer a more interactive workout. For those of you who don't have the option of team sports, or the gym, I would definitely recommend it though.