62 of 66 people found the following review helpful
Fantastic Self Help Book!,
This review is from: Instant Confidence (Book and CD) (Paperback)
Instant confidence by Paul mckenna will definately give you a new found confidence if you do the exercises in the book.
I work as an NLP practitioner with clients and this book in my oppinion is sound and will help most people.
This book is not about hypnosis but rather learning to use your imagination effectively to grow in confidence.
The imagery exercises in the book are the important things to do reguarly, thus you will find without any effort you start to feel much more confident.
The book is written in a simple understandable way which is the key to its success, ofton the ways to improve our lives are indeed simple,unfortunately some people cant accept simple solutions prefering to look for more complicated ones.
This book will really change your life if you do the imagery exercises reguarly.