6 of 7 people found the following review helpful
Watch the pounds slip effortlessly away,
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This review is from: The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer (Paperback)
Thanks to Dr Mosley and Mimi. This book sets out a simple way for people to painlessly lose weight. It boils down to not much more than having to find the willpower to miss two meals a week. I have lost 17 pounds in the six weeks I have been following it, my wife 13 pounds. Without stress. Tomorrow you can eat. Brilliant.