5 of 6 people found the following review helpful
Perfect equipment to store under your desk and whip out for a lunch time workout,
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This review is from: Rooboard Balance Board and Core & Abdominal Trainer (Misc.)
The thing that surprised me the most about training with this - is the level of increased intensity. Simple exercises, like press-ups and the plank, become much harder, once you add the instability element. Some of the variation exercises, like the single arm decline press and the super skater are extremely challenging.
I have been able to halve my workout times and increase the muscular and fitness gains that had stagnated with my gym sessions. I also realised my core was not as strong as it needed to be and the Rooboard has been excellent for correcting this.
Solid and weighty for its small size it is obviously built to last. The foam grip is fitted into the deck which compacts as you use it. This is much more comfortable on the hands and feet than other balance boards I have used before. This product does away with the unnecessary material in large round or square balance/wobble boards and works perfectl, with the body weight exercises that it was designed for.
This really packs a lot of punch for its size and cost. I now store this under my desk at work for quick lunch time sessions.