4 of 5 people found the following review helpful
It's actually just a really thin pamphlet.,
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This review is from: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet (Paperback)
This is actually just 18 pages, padded out with another 8 pages of empty log-book.
It's probably my fault for not reading the product description, but I expected a book on Westman's insight into ketosis, instead I got what is basically an advice leaflet for his patients. It's something that I'd expect to download off a website for free.
I admire Westman and his work as an advocate of low-carb greatly, but this isn't worth the money.