37 of 39 people found the following review helpful
This is so good,
This review is from: 10 Minute Solution - Blast Off Body Fat [DVD]  (DVD)
I started off with the ''10 minute solution target toning for beginners'', but it got quite easy so I tried this one. |I already had it but it was just too hard to do at first. I persevered and now I just love this. I like the instructor; she gets on with it and doesn't mess about and the main thing is that it works. I really look forward to doing my workout now. That might sound a bit sad but I'm 63 and was determined to shape up. The workout is hard but I feel really good afterwards and the more I do it the easier it gets. Doing the Total fat burn was a nightmare at first, but after a bit I found I could do most of it. Before I started this exercising I took 8 CoCodemol a day because of pain with a dodgy hip. Now I take none. I wouldn't recommend that everyone do as I do, because you should really check with a doctor first but I didn't. You don't have to have bingo wings and a huge stomach when you reach 60. This is what I tell myself.
The only drawback is the music which is not nice.
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Initial post: 6 Jun 2011 15:03:44 BDT
Mrs. Katrina Reeve says:
Anna, Its not sad at all that you're 63!!! Well done you for being so youthful at that age, you sound fitter than I am and i'm 25! It's great that by helping yourself through exercise you've managed to stop taking your pain medication. I hope that it continues to work for you.
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