15 of 16 people found the following review helpful
You can get better with this book!,
This review is from: Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear (Paperback)
Who knows how many people have suffered for long periods because they're bewildered and don't understand their nervous condition. This book gives practical, simple help and reassures the reader that their weird feelings have a natural cause and they can overcome them. It helped me recover much more quickly.