18 of 20 people found the following review helpful
essentyial read for anyone suffering a serious illness.,
This review is from: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Audio CD)
THis item was recommended to me by a physcologist as a paper bacjk version so imagine my delight to find it available as an audio book.
So much more is taken in as you lay drowsing at night listening to the advice read clearly by the author. They say that information retention is enhanced just before sleeping and I can vouch for this so the chance to hear the worthwhile book instead of reading it was invaluable.