Customer Review

50 of 53 people found the following review helpful
5.0 out of 5 stars Attainable health with the 'but why's ' answered, 19 Mar 2010
This review is from: Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series) (Hardcover)
I've read many diet books, I've tried and failed at many diets too... but this book really is different. Mark Sisson writes not only abot weight loss, but about changing your health completely... following his guidelines, changing your weight, body shape, energy levels and general health is achievable.

I have to admit that at first it seems daunting, and a bit extremist, that is until you read the research and reasoning for making the dietary changes he suggets. I don't always manage to stick to the guidelines 100%, but the best thing is that I don't ever feel like I have 'failed' at it. Once you are armed with the knowledge from this book, it really is hard to go back to eating and living like before.

I give this book 5 stars because the content is dense yet succinct, backed up by the famous Mark's Daily Apple Blog, and if you're sceptical, just try it to believe it.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Be the first person to comment on this review.

[Add comment]
Post a comment
To insert a product link use the format: [[ASIN:ASIN product-title]] (What's this?)
Amazon will display this name with all your submissions, including reviews and discussion posts. (Learn more)
Name:
Badge:
This badge will be assigned to you and will appear along with your name.
There was an error. Please try again.
Please see the full guidelines ">here.

Official Comment

As a representative of this product you can post one Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
The following name and badge will be shown with this comment:
 (edit name)
After clicking on the Post button you will be asked to create your public name, which will be shown with all your contributions.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.  Learn more
Otherwise, you can still post a regular comment on this review.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
 
System timed out

We were unable to verify whether you represent the product. Please try again later, or retry now. Otherwise you can post a regular comment.

Since you previously posted an Official Comment, this comment will appear in the comment section below. You also have the option to edit your Official Comment.   Learn more
The maximum number of Official Comments have been posted. This comment will appear in the comment section below.   Learn more
Prompts for sign-in
 


Review Details

Item

Reviewer


Location: UK

Top Reviewer Ranking: 379,525