2 of 2 people found the following review helpful
Helpful but not a lot that is new,
Verified Purchase(What is this?)
This review is from: Managing Stress & Preventing Depression (Climb Your Mountain) (Kindle Edition)
A very clear, easy to follow book which had a few new insights into coping with depression, ie. the effect of sugar on the human system. Also has some very simple advice which anyone can follow, which I would expect would help anyone suffering with the milder sort.