8 of 9 people found the following review helpful
Just the trick,
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This review is from: This Book Will Make You Sleep (Paperback)
This book has done me a world of good. I've never been a big fan of 'self help' books, but I have friends that really rate them. When looking for a solution for my sleep problems I was recommended this book from a friend and she suggested it gives really great, manageable tips and advice to help you rest up. It did just that, and more importantly has given me some pointers that I can refer back to whenever the sleep problems kick in again. Great read.