4 of 4 people found the following review helpful
Now that i've got my kettlebell what do i do with it???,
This review is from: ENTER THE KETTLEBELL!: Strength Secret of the Soviet Supermen (Paperback)
Ok, i have had this book and my kettlebell now for a couple of years. At first i avoided reviewing this item due to lack of content.
It is only when you re-visit this book that you understand its beautiful simplicity. It is not designed to be a comprehensive reference to kettlebell exercises, it is basically two programmes and no guess work.
Pavel provides you with all the info you need, safety, technique, motivation and even your end goal all in a handful of exercises. If and when you stick with this programme long enough to reach that goal, you will understand how good this book actually is.