39 of 40 people found the following review helpful
One step at a time to reach your better life,
This review is from: 52 Small Changes (Paperback)
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As the new year approaches, I think this book is great to have to help you to really make real changes to your life. Instead of having a long list of things to achieve then after 3 weeks you just go back to your old self.. this books allows you to take things one goal one week at a time. Each week your are given a goal like being eating more veg, being active, organised at home and there is a chapter for you to read about that one topic that week. Then the next week you are given another goal to read and action. I feel that this book is better than having to read a load about what to achieve and not knowing were to start. Great book. I am a life coach and I would recommend this book as it allows you to gradually move to a better person without loosing track and overwhelmed.
OrganicGreen "Knowledge is King and books a great way to gain that knowlege. Build yourself as your brand"
Location: London, United Kingdom
Top Reviewer Ranking: 3,207