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94 of 102 people found the following review helpful
5.0 out of 5 stars Love it! Starting the diet on January 2nd :-), 29 Dec. 2006
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This review is from: Neris and India's Idiot-proof Diet (Hardcover)
I was in a fever of excitement waiting for this book to come out as I enjoy India's style of writing tremendously and could only imagine the potential inspirational zap of her encouragement combined with a low-carb diet approach. I was not disappointed.

The diet is basically an Atkins/Zone type approach (as a they freely admit) but modified to allow you to have a life while you're following it. As someone who has, in the past, lost 4.5 stone on Atkins I *know* this approach works - plus the clear but lighthearted instructions around supplements, exercise (just walking initially-doesn't sound too scary or unrealistic) make me want to include these in my regime where I didn't before. Also the overall approach - handy web links to beauty treats and useful info the back, the hot pink cover, amusing photos, very simple but yummy-sounding occasional recipes - add up to an inspiring package. Can't wait to get started! Thanks for the inspiration India and Neris!
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