1 of 1 people found the following review helpful
How all self help books should be,
This review is from: What's Stopping You Being More Confident? (Paperback)
Customer review from the Amazon Vine Programme (What's this?)
I found this book extremely helpful, the author immediately makes clear that this isn't a lecture, this is his experiences on what has worked he's sharing with you. As a result you warm to his ideas immediately. The writing style is clear, concise and with enough wit to keep your attention. You can't read the book all at once to get most out of it, read a little a day and start to put the techniques into action and you'll soon realise the true value of his methods. I particularly like that the author espouses a technique of acceptance of faults rather than seeking to cure them, as someone with a belief that your personal history shapes who you are today, rather than being something to hide away from, the book seems to promote techniques that are great for mental health and wellbeing.