14 of 14 people found the following review helpful
Essential reading for all Triathletes and open water swimmers,
This review is from: Swim Smooth: The Complete Coaching System for Swimmers and Triathletes (Paperback)
Packed with information from some simple breathing techniques to help you feel more relaxed and in control, to advanced open water swimmIng. The book is superbly presented, in a logical step by step format. Full introduction to the swim types system, how to employ CSS training sessions to improve your pace, session plans and so much more.
If you want to improve your Free stye swimming, this is the book you've been waiting for.