4 of 5 people found the following review helpful
A Life Changer,
Verified Purchase(What is this?)
This review is from: Rip It Up: The radically new approach to changing your life (Paperback)
As someone who lives with depression and is currently trying to loose weight I have found this book an excellent read. I have read many books on CBT, NLP and have attended professional sessions with practitioners of these 'treatments' over many years but with limited results. Reading Richard Wiseman's evidence based book makes perfect sense. I have been sceptical of many of the available treatments but when explained in an enjoyably and readable way, backed by published academic rigour, one cannot help but take notice. This, to me, is the missing link in the road to my healthier future. It's simply a case of 'As if' as Richard Wiseman explains.
Kompani "Scandanavian and other crime fiction reader with a particular love of a good serial killer novel. Contemporary literature also read."
Location: Hertford, UK
Top Reviewer Ranking: 252,825