46 of 51 people found the following review helpful
Rolling for Runners!,
This review is from: 66Fit Elite Foam Roller (Sports)
People who run need one of these rollers and I can't recommend them highly enough. Used properly they ease muscle tension, untangle knots and give long stretches where you need them most.
This particular roller fits the bill and is one of the best priced ones around. It's foam, it's hard and it's light and can be stored easily under the bed. It's made a real difference to my running and for around 12 quid, that has to be a bargain.
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Showing 1-2 of 2 posts in this discussion
Initial post: 31 May 2012 21:13:27 BDT
"Catch me if you can" says:
Also recommend The 5-Minute Plantar Fasciitis Solution for runners.
Posted on 5 Mar 2013 01:14:45 GMT
That author has a good book out on iliotibial band syndrome too - Treat Your Own Iliotibial Band Syndrome.
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