40 of 42 people found the following review helpful
The ultimate preparation for an easier birth.,
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This review is from: New Active Birth: A Concise Guide to Natural Childbirth (Paperback)
Janet balaskas helps the pregnant woman to understand how movement and natural birthing positions such as squatting helps us to cope with birth and help avoid intervention. Uses yoga based excercises to help you through pregnancy and birth, and postnatally. Covers homebirth, hospital birth,and topics such as breastfeeding with photos. I am finding it extremely useful and would recommend it whole heartedly along with Sheila kitzingers new pregnancy and childbirth.