2 of 2 people found the following review helpful
This review is from: 4 Months to a 4 Hour Marathon (Paperback)
Before I read this book I had ran one marathon in an embarassing 5 hours 20 mins.
After reading it I completed the Vancouver marathon in 3.58.
It's a great book. It's very short and contains only relevant information which is handy because there's no waffle to wage through so you can utilise your leisure time efficiently.
I would strongly recommend this to inexperienced runners