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This review is from: The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds (Hardcover)
A wonderful book which should be read by all those seriously interested in improving their health and avoiding debilitating conditions such as heart disease, diabetes and cancer. It dispels the myths that meat,fish and dairy are 'good' for us and explains the virtues and life-saving principles of a plant-based diet and life-style. Packed with vital information and tasty recipes, this book is a must for all health conscious individuals.