0 of 1 people found the following review helpful
Dont buy-waste of money,
This review is from: Wing Chun Wooden Dummy: Dynamic Training Methods (Paperback)
I purshased this book beliving it would add to my knowledge of the of dummy form. Perhaps a drills list or other novel ideas of how to use the wooden dummy. What I found was a bad rehash of 116 movements. Other books written by Shean Rawcliffe I belive are more accessible for beginners like myself to use and I definately felt dissappointed when this book arrived so much so I have given to a friend as a gift.