40 of 42 people found the following review helpful
By A Customer
This review is from: The Juice Master's Slim 4 Life: Freedom from the Food Trap (Paperback)
I agree with the positive comments here, and understand the negative ones. If you are looking for a concise guide to healthy eating this is not it, you know that stuff already anyway, sugar/salt bad, fruit and veg good. This book takes that info and allows you to change your mindset towards food. I have followed the principles but like others not juiced food yet and have lost some weight in a sustainable way and I can still eat anything I want.