2 of 2 people found the following review helpful
Meridians of Bagua,
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This review is from: Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang (Paperback)
One of the few Bagua books that links the meridians with the postures. This is part of my teaching and lineage
and nice to see how it all ties together. Good illustrations.
Pity he dismisses the pychological side of movement. My Teacher after many years of frustration turned to this to explain why some of his students just did not get it, or just could not get some parts of it. ( Which is what we all go through). Movement and opening the body is all about being open to feeling and the transition between forms and feeling.
I found this book helpful in more fully addressing how the eight mother palms work.