11 of 13 people found the following review helpful
It's no secret!,
This review is from: The 10 Secrets Of 100% Healthy People: Some people never get sick and are always full of energy - find out how! (Paperback)
If you are fairly well informed about healthy living, don't buy this book and imagine that you are going to find out much you didn't know already. In other words, if you want to feel better and live longer; eat your five (or more) a day, exercise, limit stress, don't smoke or eat processed food, and take your supplements!
The 'free' online health check(which you can complete on the website without buying the book anyway) is designed to encourage you to sign up to -- and pay for -- more 'personal' information (yes...even after nearly 300 pages of the book) which ends up being rather expensive.
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Initial post: 27 Jul 2012 19:55:32 BDT
F. Ahammed says:
ive just read the book , and this review is nonsense. No way can all the information contained therein about how your body / gut works, the homocysteine revelation and all the supplementation information be summed up in the way the reviewer has intimated.
Posted on 14 Apr 2013 22:55:27 BDT
Allie60, your assessment of this book is perfect. I have never understood why so many people have been taken in by Holford, but have learned that there's little point in arguing with them about it as their minds are totally closed. But for anyone who'd like to take a closer look at Holford's 'credentials' I would ask them to read Ben Goldacre's book 'Bad Science'. It really is very enlightening.
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