14 of 16 people found the following review helpful
this has changed my life,
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This review is from: China Study, The: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health (Paperback)
This book has changed my way of thinking about nutrition for good!
I have been trying for years to lose weight because of PCOS and mainly failed until I followed the advice in this book. For the first time in several years the scales have gone down, but a massive bonus is that I have much more energy and zest for life!
The writer has a way of offering his findings for consideration rather than telling us what is wrong and how to do it, which is refreshing.
I would strongly recommend this book, it is a real eye opener.