2 of 2 people found the following review helpful
Great for daily life,
This review is from: Ki in Daily Life (Paperback)
I have studied martial arts for almost 4 decades. And I find this book very useful. My art is Matsubayashi Ryu. Ki applies to all of the arts and life in general. I have found that these excercises in this book to be a benefit to my health and my karate.This book is the best explanation of KI I have ever read.