2 of 2 people found the following review helpful
intro to self compassion,
This review is from: Self Compassion (Paperback)
This is a good intro to self compassion with a range of info, research and stories, but for me something about the style of the book was difficult to read which is unusual for me as I normally love this type of book. Although I appreciated the authors vulnerability with some of the things she shared from her own life, some of it didn't land for me and detracted from the message.