Customer Review

34 of 36 people found the following review helpful
5.0 out of 5 stars Me too :-), 12 Feb. 2007
This review is from: Treat Your Own Neck (Paperback)
I agree with all the other reviews.

I am now retired and worked at a desk all my life, bad posture not enough exercise. Spent a fortune at the Chiropractor, where I would endure the pain [of the treatment] and get relief for a few weeks - than back to the excrutiating neck pain.

Eventually went to a Sports Physiotherapist who was slightly to the right of Attila the Hun - "you have bad posture - SIT UP STRAIGHT" normal greeting. Anyway, she lent me this book.

Bad move. The exercises worked, I bought my own copy and never went back to her! [She's a lovely lady, really - as she sorted me out.

If you have neck pain. Get the book. Do the exercises how and when instructed; [sometimes every two hours] and the pain will go, well mine did :-)
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Review Details

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4.6 out of 5 stars (125 customer reviews)
5 star:
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4 star:
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Location: Devon, UK

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