4 of 5 people found the following review helpful
Just what it says on the label. Easy!,
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This review is from: Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life (Paperback)
Gets behind the thought processes of smoking, and shows you how easy it is.
Forget all that preaching about how bad it is for you. That is not the point.
Forget all that rubbish (sponsored by the drug companies) of nicotine replacement, or patched or gum. They just don't work.
But this book does. The next day after having stopped i was with smokers, surrounded by smoke, and I didn't even have a craving!
In 7 years since I stopped I have only had one cigarette in a very emotional moment.