2 of 2 people found the following review helpful
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This review is from: Intermediate Yoga [DVD] (DVD)
This is a dvd I have done many times. Good general initial standing sequence that can be repeated over and over again. Some more difficult poses in the initial sequence - reverse triangle pose, warrior three. A section on headstand, shoulderstand and inverted poses. This can be skipped if you are running short of time. I tend to repeat the first sequence of the dvd. Nice setting by water. I have many yoga dvds but this is the one I seem to keep going back to. Nice calming voice with good tips from Rodney.