Customer Review

78 of 83 people found the following review helpful
5.0 out of 5 stars Excellent Value for Money and Gets the Results, 3 Feb 2007
This review is from: 15 Minute Workouts For Dummies [DVD] (DVD)
15 Minute Workouts For Dummies is excellent especially for people who have busy days and have very little time to work out. There are four sections focusing on major bottom parts. The four sections are as follows:-

1. Legs

2. Bums

3. Upper Body

4. Abs

Each section has a quick warm up followed by different exercises focusing on the key area and then a quick stretch/cool down.

What can i say fantastic - the Abs section is surprisingly a killer, but you will see the results if you combine it with regular cardio.
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4.3 out of 5 stars (45 customer reviews)
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