392 of 398 people found the following review helpful
Darcey Bussell: Pilates for Life DVD,
Amazon Verified Purchase(What is this?)
This review is from: Pilates For Life [DVD] (DVD)
Excellent! I highly reccomend this DVD. Darcey Bussell is a great example and inspiring teacher and the workout, even though disarmingly easy, is extremely effective! She is also very precise in her execution, which makes me confident that I am also learning it correctly. After 4 sessions, I can see and feel better tone and strength in my hips, pelvis, and abdomen. It's also helping my posture and balance. She has warm-up and warm-down sequences, and the choice of a 18 minute mini programme or the full 50 minute programme, which she recommends doing three times a week. After a day a the office, this DVD puts my body back together.
Tracked by 3 customers
Sort: Oldest first | Newest first
Showing 1-1 of 1 posts in this discussion
Initial post: 12 Dec 2012 22:23:23 GMT
I absolutely agree with B.L.Nielsen" Middle-aged beauty". I feel the very same way. I started with the training 2 month ago, after years of total laziness. After a working day as a dentist, I can't wait to do Pilates with Darcey Bussel. I do it every day, my body changed, I am stronger, have more energy and it is good for my mind too. I even took the DVD with me on my holiday. As there is no yoga course in my area, I feel very confident, that I do the exercises correctly with Darcey's precise execution, as she explaines also what you'll feel in which mussels. Thank you Darcey Bussel.
‹ Previous 1 Next ›