2 of 7 people found the following review helpful
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This review is from: The Fat Burn Revolution: Boost your metabolism and burn fat fast (Paperback)
Not quite sure what is revolutionary here - HIIT has been around for a long time so nothing new. Yes the people on the pilot programme have got results but I would want results if paying £30 a week. So not sure how successful book would be if doing on your own. Some good ideas for workouts though.