Fantastic, enjoyable read.,
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This review is from: The Body Book (Kindle Edition)
This book is fantastic, a back to basics , sensible read. I've read it and changed my attitude to weight loss and found remarkable results. My teenage daughter has the book on her kindle and I've noticed she is making changes to the foods she choices to eat and we both have a better conection to our bodies. For the first time ever in 45 years I now listen to my body. Excellent book should be available to all teenage girls.