12 of 12 people found the following review helpful
A Remarkable Life Changing Book,
This review is from: Potatoes Not Prozac: How to Control Depression, Food Cravings and Weight Gain (Paperback)
This book offers ground breaking advice for dealing with depression. Kathleen Des Maisons talks us through the background of the brain chemistry which sets us up for depression. She then thoroughly explains her 7 step eating plan, designed to heal the underlying causes of depression, food cravings and weight gain. The book is well written, and contains many testimonials from people doing the programme in the UK and Europe. The food programme is inexpensive and all natural, and there is online support through the radiantrecovery website.
If you have tried everything else to no avail, you will be pleasantly surprised that this may well be the last book you ever need concerning this issue. What a relief to stop searching and finally find the answers we need.
If you are ready to join the growing number of people who are experiencing freedom from depression, this book will help you achieve that goal.