Fit for purpose,
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This review is from: Guided Meditation for Grounding, Centering, Claiming Your Space, (MP3 Download)
A great guide and easly to follow / relate to. I am very gratefull for having found this product. My experience of using this guide frequently has lead to a inner calmness throughout the day and enhanced my ability to respond to emotion as apposed to react.
At £0.89 its a giveaway, enjoy :)