Customer Review

31 of 36 people found the following review helpful
4.0 out of 5 stars Give into temptation- read this book, 24 Jan. 2012
This review is from: Willpower: Rediscovering Our Greatest Strength (Hardcover)
Customer review from the Amazon Vine Programme (What's this?)
This is a well written and useful book. It brings together many ideas and shows how they apply in specific examples, and the scientific experiments that back them up. It is well referenced, and generous in acknowledging the contributions of others.

It's main theme is how we get things done, and what helps us to stick to a task, and what attracts us into distractions. We each seem to have a certain finite capacity for making active decisions and choices each day. Once we are exahusted by the effort involved we easily succumb to temptation and distraction. I dread to think what quality my (medical)decisions have at the end of my day at work- there's a good story about judges and their parole decisions- and how these depend as much on the time of the day and the judge's physiological reserves for decision making, as they do on the facts of the case. As it says on p98, "Decision making depletes your willpower, and once your willpower is depleted, you're less able to make decisions. If your work requires you to make hard decisions all day long, at some point you're going to be depleted and start looking for ways to conserve energy."

The differences between those who go for immediate gratification and those who can hold out for delayed gratification are deep and significant. This book is very helpful at explaining these and showing how you can alter your habits towards longer term success- the first habit is to have a plan for the long term, and make sure your long term is over an hour ahead.

This book will be helpful to those of us who have long term plans- and want to increase our chances of achieving them. Order it now.

And for parents it has some smart hints about what kinds of rewards will motivate children well.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Be the first person to comment on this review.

[Add comment]
Post a comment
To insert a product link use the format: [[ASIN:ASIN product-title]] (What's this?)
Amazon will display this name with all your submissions, including reviews and discussion posts. (Learn more)
Name:
Badge:
This badge will be assigned to you and will appear along with your name.
There was an error. Please try again.
Please see the full guidelines ">here.

Official Comment

As a representative of this product you can post one Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
The following name and badge will be shown with this comment:
 (edit name)
After clicking on the Post button you will be asked to create your public name, which will be shown with all your contributions.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.  Learn more
Otherwise, you can still post a regular comment on this review.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
 
System timed out

We were unable to verify whether you represent the product. Please try again later, or retry now. Otherwise you can post a regular comment.

Since you previously posted an Official Comment, this comment will appear in the comment section below. You also have the option to edit your Official Comment.   Learn more
The maximum number of Official Comments have been posted. This comment will appear in the comment section below.   Learn more
Prompts for sign-in
 


Review Details

Item

4.0 out of 5 stars (111 customer reviews)
5 star:
 (47)
4 star:
 (35)
3 star:
 (16)
2 star:
 (10)
1 star:
 (3)
 
 
 
Used & New from: £4.99
Add to wishlist
Reviewer

Dr. Peter Davies
(VINE VOICE)    (TOP 1000 REVIEWER)   

Location: Halifax, UK

Top Reviewer Ranking: 671