14 of 14 people found the following review helpful
the breathing book,
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This review is from: The Breathing Book: Vitality and Good Health Through Essential Breath Work (Paperback)
I cannot say just how good this book is, its well writen, easy to read, very very informative and, as they say, it does what it says on the tin. My quality of life has improved since I began following the information set out in it and there has been an added benifit. I suffer with a condition called NEAD (non-epileptic attack dissorder)I have found that since I began to alter my breathing my attacks although they have not stopped have become less agressive, if you suffer from this condition or perhaps Epilepsy then why not give this book a try you have after all got nothing to lose and everything to gain!